vitamin B1
复数形式
vitamin B1s
1
维生素B1, 硫胺素
a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function
Vitamin B1, also known as thiamine, is a water-soluble vitamin that plays a crucial role in converting food into energy. It helps the body process carbohydrates, which are the main source of energy for cells. Vitamin B1 is also important for nerve function and maintaining a healthy nervous system. Good dietary sources of vitamin B1 include whole grains, fortified cereals, beans, nuts, and seeds.
- A diet with adequate levels of vitamin B1 contributes to overall well-being and vitality.
含有足够维生素B1的饮食有助于整体健康和活力。
- The scientist studied the role of vitamin B1 in promoting proper nerve impulse transmission.
科学家研究了维生素B1在促进正确神经冲动传递中的作用。
- Fatigue may be a sign of vitamin B1 deficiency affecting energy levels.
疲劳可能是影响能量水平的维生素B1缺乏的迹象。
- Optimal vitamin B1 levels are associated with improved cognitive function.
最佳的维生素B1水平与改善的认知功能相关。
- Maintaining a diet rich in whole grains ensures sufficient vitamin B1 for energy production.
保持富含全谷物的饮食确保有足够的维生素B1用于能量生产。